Eight internationally accredited schools in Mysore offer yoga teacher training programs ranging from 200 to 500 hours, with course fees between ,200-,500 including accommodation. The birthplace of Ashtanga yoga provides authentic teacher training where Pattabhi Jois developed the practice in 1948, making Mysore the most sought-after destination for serious yoga teacher certification.
Quick Guide: Yoga Teacher Training Options Mysore
Course Duration: 200hr (23-28 days), 300hr (28-35 days), 500hr (60 days)
Price Range: ,200-,500 (99,000-2,90,000)
Certification: Yoga Alliance USA accredited programs
Best Schools: 8 Yoga Alliance registered schools
Season: September to April (avoid monsoon May-August)
Accommodation: Included in most course fees
Class Size: 12-25 students maximum
Styles Offered: Ashtanga, Hatha, Vinyasa, Multi-style combinations
Top Rated 200 Hour Yoga Teacher Training Schools
Samyak Yoga (Cauvery Riverside Location): Starting at ,350 for 28-day residential program. Located on Cauvery River bank outside Mysore city, offering Hatha, Ashtanga, and Vinyasa training. Over 150+ completed courses since 2011 with “Best Yoga Teacher Training Institute” award. Led by Yogacharya Rakesh with traditional gurukula approach.
Yogadarshanam (Gokulam 3rd Stage): 200-hour course around 85,000 including accommodation and meals. Master Santhosh Kumar brings 25 years experience with focus on classical Hatha and Ashtanga Vinyasa. Ashram setting with nature surroundings, accommodating small batches for personalized attention.
Nirvana Yoga Shala (Former Mystic School): 26-day course starting ,024 with various accommodation options from basic rooms to suites with Jacuzzi. Emphasizes Ashtanga Vinyasa Primary Series with anatomy, pranayama, meditation, and hands-on adjustments training.
- Bharatha Yoga Shala: ,100-2,800 – Traditional Hatha/Ashtanga with Bharat Shetty
- All Yoga Training Mysore: ,350 – 23-day Ashtanga focus program
- Indian Yoga School: ,800-2,200 – Multi-location school with Mysore branch
- Yoga With Srinatha: ,500 – 29-day Hatha/Iyengar/Ashtanga combination
Advanced 300 Hour and 500 Hour Training Programs
300-hour advanced training focuses on deeper philosophy, advanced asanas, pranayama techniques, and teaching methodology refinement. Samyak Yoga offers 300-hour courses for ,800-2,200 with prerequisite 200-hour certification. Students explore Ayurveda principles, meditation techniques, and creative sequencing methods.
500-hour programs combine 200 and 300-hour curriculums over approximately 60 days. These intensive courses cost ,800-4,200 and include comprehensive study of yoga philosophy, anatomy, teaching skills, and business aspects of yoga instruction. Only serious students committed to yoga teaching careers should consider 500-hour programs.
Yoga Alliance Certification Requirements
All reputable Mysore schools maintain Yoga Alliance USA registration (RYS 200/300/500). Graduates receive internationally recognized certificates enabling teaching worldwide. Minimum attendance requirement 90% with written and practical examinations. Some schools offer continuing education credits for certified teachers.
Upon completion, graduates can register as RYT 200 (Registered Yoga Teacher) with Yoga Alliance, enabling legal teaching globally. Annual registration fees approximately with continuing education requirements for maintaining credentials.
Frequently Asked Questions
What are the typical costs for 200-hour yoga teacher training in Mysore?
Course fees range ,200-,500 (99,000-2,90,000) including accommodation and meals. Additional budget -800 for visa, personal expenses, and excursions. Early booking often provides 10-15% discounts from published rates.
Do I need prior yoga experience for teacher training in Mysore?
Most schools require 6-12 months regular yoga practice with basic Sun Salutation knowledge. Complete beginners should build foundation through local classes before attempting intensive teacher training programs.
Which style of yoga teacher training is best in Mysore?
Ashtanga training offers authentic experience in its birthplace with traditional methodology. Multi-style programs provide broader teaching skills for diverse student populations. Choose based on your teaching goals and personal practice preferences.
What certification do I receive from Mysore yoga teacher training?
Yoga Alliance USA registered schools provide internationally recognized certificates enabling teaching worldwide. Graduates can register as RYT 200/300/500 with annual membership fees for maintaining credentials.
When is the best time to do yoga teacher training in Mysore?
October-March offers ideal weather conditions. December-February peak season requires advance booking. September and April provide good weather with fewer crowds and potential cost savings on accommodation.
Last Updated: May 2025
Next Update: New school registrations and course updates