Health

Eight internationally accredited schools in Mysore offer yoga teacher training programs ranging from 200 to 500 hours, with course fees between ,200-,500 including accommodation. The birthplace of Ashtanga yoga provides authentic teacher training where Pattabhi Jois developed the practice in 1948, making Mysore the most sought-after destination for serious yoga teacher certification. Quick Guide: Yoga […]

Every morning at Bharatha Yoga Shala in Lakshmipuram, you’ll find Bharath Shetty yoga sessions that blend traditional Ashtanga with therapeutic modifications. As one of India’s most respected yoga teachers, Acharya Bharat Shetty has built a reputation for “strength without strain” – making this a popular choice for serious practitioners and therapeutic students alike. About Acharya

Every morning at 6 AM, 12 authorized Ashtanga teachers in Mysore open their shalas across Gokulam and Lakshmipuram neighborhoods, serving over 300 international students during peak season. These Level 1 and Level 2 authorized instructors learned directly from Pattabhi Jois, Sharath Jois, or Saraswathi Jois, maintaining authentic lineage through decades of dedicated practice. Quick Reference:

At exactly 5:45 AM every morning, 45-50 dedicated practitioners gather outside Sharath Yoga Centre in Lakshmipuram, waiting for the doors to open for what many consider the most authentic Ashtanga experience outside the original KPJAYI. Since 2019, this independent shala continues the direct lineage of Pattabhi Jois through his grandson Sharath Jois. Quick Information for

Tuesday morning at 7 AM, the upper floor of Bharatha Yoga Shala transforms into a women-only sanctuary. Women-only yoga classes in Mysore provide a comfortable space where cultural considerations meet traditional Ashtanga practice, allowing women to practice without concerns about mixed-gender adjustments. Bharatha Yoga Shala – Leading Women’s Classes Location: Lakshmipuram area, Mysore Women-Only Sessions:

Walk into any of the 14 best yoga schools in Mysore at 6 AM and you’ll hear synchronized Ujjayi breathing from practitioners worldwide. The Gokulam area alone houses 8 authorized yoga schools within walking distance of the famous KPJAYI shala, where monthly fees range from 30,000 to 36,100. Quick Reference: Top Authorized Yoga Schools Mysore