Every morning at Bharatha Yoga Shala in Lakshmipuram, you’ll find Bharath Shetty yoga sessions that blend traditional Ashtanga with therapeutic modifications. As one of India’s most respected yoga teachers, Acharya Bharat Shetty has built a reputation for “strength without strain” – making this a popular choice for serious practitioners and therapeutic students alike.
About Acharya Bharat Shetty
Location: Bharatha Yoga Shala, Lakshmipuram area, Mysore
Contact: +91 9886091291
Website: bharatha.org
Teaching Since: 1998 (25+ years experience)
Yoga Alliance Status: RYS 200 & RYS 300 certified school
Bharat Shetty’s journey began with chronic asthma relief through yoga practice. His personal healing experience shapes his therapeutic approach, particularly for students with physical limitations or health conditions.
Why Bharatha Yoga Shala is a Popular Choice
Therapeutic Specialization:
Unlike many traditional Ashtanga shalas, Bharatha focuses on healing applications. Bharat sir personally designs modified sequences for conditions like:
– PCOS/PCOD management
– Chronic back pain and spondylolisthesis
– Asthma and respiratory issues
– Post-injury rehabilitation
– Migraine and stress-related disorders
Program Structure and Pricing
200-Hour Yoga Teacher Training:
Investment: 1,85,000 (including accommodation)
Duration: 4 weeks intensive
Certification: Yoga Alliance USA recognized
Includes: Hatha & Ashtanga foundations, anatomy, philosophy
300-Hour Advanced Training:
Investment: 2,45,000
Prerequisite: 200-hour certification
Focus: Advanced sequences, adjustments, therapeutic applications
Daily Classes (Drop-in):
Single class: 1,200
Weekly package: 7,000
Monthly unlimited: 15,000
Specialized Programs
Kramatvam (Progressive Practice):
A structured 3-month program taking students from basic to intermediate levels. Bharat sir personally monitors progress and adjusts sequences based on individual capacity.
Laghutvam (Advanced Practice):
For experienced practitioners ready for intermediate series. Includes advanced backbends, arm balances, and deeper spiritual practices.
Arogyam (Therapeutic Yoga):
3-week intensive addressing specific health conditions. Popular among students with chronic ailments seeking natural healing approaches.
Teaching Philosophy
Bharath Shetty’s approach emphasizes “cultivating awareness” over achieving advanced postures. His classes focus on:
Body-Breath-Mind Integration:
– Breath awareness before physical practice
– Mindful transitions between postures
– Understanding energy flow (prana) through movement
– Spiritual aspects of practice beyond physicality
International Recognition
Bharatha Yoga Shala attracts students from 65+ countries. Testimonials consistently mention Bharat sir’s ability to adapt traditional practices for modern health challenges.
“After hip replacement surgery and spinal issues, I thought my yoga journey was over. Bharat sir designed a practice that not only avoided surgery but improved my condition significantly.” – Student testimonial
Accommodation and Facilities
On-site Accommodation:
Bharatha provides yoga retreat-style lodging for teacher training students:
– Shared rooms: 1,200-1,800 per night
– Private rooms: 2,500-3,500 per night
– Includes: Breakfast, dinner, laundry facilities
– Organic meals prepared according to yogic principles
Online Programs
Bharatha Yoga extends its reach through online.bharatha.org, offering virtual classes for international students unable to travel to Mysore.
Online Offerings:
– Live Mysore-style classes via video call
– Recorded session libraries
– Personal consultation sessions with Bharat sir
– Prenatal and therapeutic sequences
Location and Accessibility
From Gokulam:
– Auto-rickshaw: 60-80 (10-15 minutes)
– Walking distance from several yoga guest houses
– Well-connected by city bus routes
Lakshmipuram Area Benefits:
– Quieter than busy Gokulam
– Traditional Mysore neighborhood
– Easy access to local markets and restaurants
– Less touristy, more authentic experience
Student Demographics
Bharatha attracts a diverse student body:
Age Range: 25-65 years
Experience Level: 40% beginners, 35% intermediate, 25% advanced
International Students: 70% (peak season)
Return Students: 60% come back for advanced training
Seasonal Variations
Peak Season (November-February):
– Full teacher training batches
– Higher daily class attendance
– International workshop series
– Advance booking essential
Off-Season Benefits:
– Smaller class sizes (6-10 students)
– More personal attention from Bharat sir
– Intensive one-on-one therapeutic sessions
– Discounted accommodation rates
Comparison with Other Mysore Shalas
Bharatha vs Traditional Ashtanga Shalas:
– More therapeutic focus vs strict traditional method
– Individual modifications vs standard sequences
– Health-oriented vs fitness-oriented approach
– Longer-term healing vs immediate physical challenges
Booking Process
For Teacher Training:
1. Fill application form on bharatha.org
2. Submit health questionnaire
3. Video call interview with Bharat sir
4. 50,000 advance payment to confirm booking
5. Balance payment on arrival
For Daily Classes:
– Email or WhatsApp: +91 9886091291
– Specify any health conditions or injuries
– Mention preferred class timings
– Payment on arrival (cash preferred)
Success Stories
Students frequently report significant health improvements through Bharatha’s therapeutic approach. Common success areas include:
– Chronic pain management without surgery
– Hormonal balance improvement (PCOS/thyroid)
– Stress and anxiety reduction
– Improved sleep and digestive health
– Enhanced mental clarity and emotional stability
Frequently Asked Questions
What makes Bharath Shetty yoga different from other Mysore teachers?
Bharat sir specializes in therapeutic applications of traditional yoga. His approach emphasizes healing and individual modifications rather than pushing students into advanced postures.
Do I need yoga experience to join Bharatha Yoga programs?
No prior experience required. Bharat sir welcomes complete beginners and designs personalized starting sequences based on individual assessment and health conditions.
Is Bharatha Yoga suitable for injury recovery?
Yes, this is one of Bharatha’s specialties. Many students come specifically for post-injury rehabilitation or chronic condition management. Always disclose health issues during booking.
How far in advance should I book teacher training?
Book 3-4 months ahead for peak season courses. The application process includes health screening and interview, which takes time to complete properly.
Can I combine teacher training with therapeutic sessions?
Yes, Bharatha offers combined programs. Students with specific health needs receive additional one-on-one therapeutic sessions alongside regular teacher training curriculum.
Last Updated: May 2025
Next Update: Before monsoon session starts